L-Glutathione
Type: Amino Acid, Antioxidant
L-Glutathione is a powerful antioxidant made using three amino acids - glutamate, cysteine and glycine; and which the body can produce in the liver.
L-Glutathione help fight against free radicals damage and protect body cells from premature degeneration. It also helps recycle and maximise the function of other antioxidants, such as Vitamin C and E.
However, body's glutathione level may be depleted due to imbalanced diet, chronic disease, infection, stress and ageing. A low level of glutathione compromises immune system therefore it is important to maintain a good level of glutathione in the body by maintaining balanced diet.
Common food sources include sulphur-rich foods such as garlic, onions and cruciferous vegetables.
Stay Inspired with Health Trends
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_PH/dwc9618c06/Article-Images/article-thumbnail-banners/ways-to-beat-weight-gain-THUMBNAILv2.jpg)
8 Ways to Beat Weight Gain
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_PH/dwd162d7dc/Article-Images/article-thumbnail-banners/steps-to-healthy-heart-thumbnail-ph.jpg)
The Heart Truth
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_PH/dwea264f52/Article-Images/article-thumbnail-banners/have-you-ever-fell-ill-after-an-intense-workout-v01-thumbnail_PH.jpg)
Have you ever fell ill after an intense workout
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_PH/dw36944c48/Article-Images/article-thumbnail-banners/shield-away-from-uv-rays-thumbnail-v01_PH.jpg)
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_PH/dw01fec432/Article-Images/article-thumbnail-banners/care-for-your-joints-article-thumbnail-ph.jpg)
Say Goodbye To Joint Discomfort
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_PH/dw3d707fb1/Article-Images/March-EDM-2019__Article-Slot-Banner_596-x-448px.jpg)