Niacinamide
Type: Nicotinamide, Nicotinic Acid Amide
Niacinamide is another form of Vitamin B3.
Our body is able to produce niacinamide from dietary niacin and tryptophan (a type of non-essential amino acid). It is needed for promoting skin health, as it is often used to minimise redness caused by eczema or acne, retain skin moisture, lighten pigmentation, minimize fine lines and wrinkles and regulate oil production. Unlike niacin, niacinamide does not have the property in managing blood cholesterol health.
Common food sources include yeast, meat, fish, milk and green vegetables.
Stay Inspired with Health Trends
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw49624f51/xndo-article-banners/mobile/5-Red-Flag-Of-A-Blood-Sugar-Spike-Thumbnail-Banner.jpg)
5 Red Flags Of A Blood Sugar Spike
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw46d2c07d/xndo-article-banners/mobile/Feb24-Your-Ultimate-Fitness-Guide-6-Best-Exercises-For-Weight-Loss-Article-Banner-Mobile.jpg)
Your Ultimate Fitness Guide: 6 Best Exercises For Weight Loss
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw97e472c8/xndo-article-banners/mobile/Dec23-Santa-Helper-The-Ultimate-Guide-to-Surviving-Holiday-Parties-Without-Gaining-Weight_Article-Banner_Mobile.jpg)
Santa's Helper: The Ultimate Guide to Surviving Holiday Parties Without Gaining Weight
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dwd2a13b4d/xndo-article-banners/mobile/Nov23-7-Effective-Ways-To-Prevent-Overeating_Article-Banner_Mobile.png)
7 Effective Ways To Prevent Overeating
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dwe47ad58a/xndo-article-banners/mobile/Sept23-3-Common-Causes-Of-Bloating_Article-Banner_Mobile.jpg)
3 Common Causes Of Bloating
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw56626c26/xndo-article-banners/mobile/July23-Shake-Your-Way-To-Weight-Loss-Article-Banner-Mobile.jpg)
Shake Your Way To Weight Loss
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dwf0ab585f/xndo-article-banners/mobile/June23-Food-Coma-Got-You-Down-Article-Banner-Mobile.jpg)
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw5394ce71/xndo-article-banners/mobile/May23-Ingredient-Spotlight-White-Kidney-Beans-Article-Banner-Mobile.jpg)