Water retention, or oedema, happens when excess fluid builds up in the body. This trapped fluid causes parts of the body to appear swollen or puffy and can affect your lower legs, hands, abdomen, and chest. Water retention can also interfere with blood and lymph circulation, making it harder for the body to metabolise fat and remove waste, which can lead to unwanted bulges and cellulitis.

Symptoms of Water Retention:

• Bloating, especially in the abdominal area
• Swollen legs, feet, and ankles
• Puffiness around the abdomen, face, and hips
• Stiff or swollen joints
• Fluctuating body weight

How to Relieve Water Retention:

• Elevation: Raise the affected limbs above heart level several times a day to improve fluid circulation. Sleeping with the limb elevated or getting a massage can further help reduce swelling.
• Loose Clothing: Wearing loose, comfortable clothing allows better circulation and reduces the discomfort caused by swelling.
• Dietary Changes: Limiting salt intake can help prevent water retention. High sodium levels cause the body to hold onto excess fluid, so reducing salt can help balance sodium levels and ease symptoms.
• Natural Herbs: Diuretic herbs like horsetail extract and parsley can promote kidney function, helping the body eliminate excess fluid. These herbs help flush out sodium, and with it, excess water.

LAC LeanCut® H2OX helps shed water retention, maintain proper water balance, and alleviate bloating. Formulated with natural diuretic herbs, along with key electrolytes like Vitamin B-6, Potassium, and Magnesium, it supports electrolyte balance and overall vitality.

It can help you to:

• Reduce water retention from non-medical causes, like premenstrual bloating or high sodium/refined sugar intake
• Decrease puffiness in areas such as the face, legs, feet, ankles, and fingers
• Minimise unwanted bulges and cellulitis
• Help regulate body fluid balance
• Maintain a healthy electrolyte balance

Relieve water retention the natural way with LAC LeanCut H2OX today!