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Bone and Joint Health (7)
Stronger Bones Are Within Your Reach
Say Goodbye To Joint Discomfort
Are You Feeding Your Bones Right?
Make No Bones About It
Do you know? Bones need more than just calcium to stay strong.
GOUT-CH!
Looking for the right 'lotion' for your joints?
The Key to Healthy Joints
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FUN FACT: Do you know the number of joints in a human body? Though there is no definite answer, the estimated number is between 250 to 300. Healthy joints allow you to move freely and participate in all activities you love, so it is important to keep your joints healthy and strong as they allow movement and flexibility for the body. It helps our body to absorb shock, maintain balance and stability, protecting our bones and other tissues from damage.
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Do you know? Bones need more than just calcium to stay strong.
Strong bones are within our reach, but are our day-to-day activities hurting our bone health? In this article we look at some daily habits that could be affecting our bones and what we can do to keep our bones healthy and strong.
Read MoreOur joints are often overlooked… until they start causing discomfort. The cartilage that cushions our joints will naturally wear away over time from our day-to-day activities, but there are ways that we can guard our joints to keep them healthy for years to come. Read on to find out how!
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