Phosphorus
Phosphorus is a mineral that makes up 1% of a person's total body weight. It is the second most abundant mineral in the body and it can be found mainly in the bones and teeth. This helps in many ways including kidney function, muscle contractions, nerve signalling and maintain a normal heartbeat.
Share
Stay Inspired with Health Trends
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_MY/dweabc5b87/Article-Images/article-thumbnail-banners/MY_warehouse24_640x528.jpg)
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_MY/dw8da34e98/Article-Images/article-thumbnail-banners/EDM_JUNE24_W2_640x528.jpg)
06 Jun 2024
Health Issues Men Over 40 Should Be Aware Of
Let's shed light on health concerns men over 40 should be mindful of. Stay informed and prioritize your well-being!
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_MY/dw7c9fbb83/Article-Images/article-thumbnail-banners/MY_may24_640x528_mum.jpg)
09 May 2024
Tips Every Mum Needs For Better Mood And Sleep
Busy mum hacks for better mood and sleep.
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_MY/dwbe405fd4/Article-Images/article-thumbnail-banners/MY_dec23_640x528-weightlossmyth.jpg)
07 Dec 2023
Weight Loss Belief: Myths or Facts?
Let’s get into some of the most common misconceptions about weight loss and the truth behind them.