A high-calorie mass gainer, with each serving providing: 50g of premium protein blend containing 6 types of protein for mid-, fast- & slow-acting absorption,2-to-1 ideal ratio of carbohydrates to protein for optimum muscle recovery,Medium Chain Triglycerides (MCT) which convert into energy easily instead of storing as fats to spare muscle glycogen and 6g of fibre which is higher in comparison with other brands.